Alabama Buttermilk Maple Pie

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Alabama Buttermilk Maple Pie is without a doubt a melt-in-your mouth explosion of wonderful texture and flavors. One of the most beloved “All-American” desserts to come out of the south, Alabama Butternut Maple Pie will delight you, your family and your guests.

Alabama Buttermilk Maple Pie

(Photo Attributed to Author: Ralph Daily)

Alabama Buttermilk Maple Pie Recipe-

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Venison Pot Roast Alaskan Style

Venison Pot Roast Alaskan Style

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Venison pot roast Alaskan style, is simply superb. The old traditional Alaskan cuisine relied heavily on hunting and gathering, so seafoods and wild game meats were most often on the dinner plates. Modern day Alaskan cuisine has become more diverse, but some old traditional dishes are just so simply good, they are still favored today. That is the case with this Venison pot roast Alaskan style!

Venison Pot Roast Alaskan Style

(Photo Attributed to Author: FiveRings)

Venison Pot Roast Alaskan Style Recipe-

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Belizean Roasted Pork Tenderloin

Full Belizean Pork Tenderloin Meal

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Belizean Roasted Pork Tenderloin is amazing by itself. However, it is even better when served as it is traditionally in Belize, as the main meat entree in a three course full meal. The sides are Mediterranean Potatoes and Vegetables and Belizean Style Stewed Tomatoes. So, on this page you get a three-for-one special, with all three recipes. Together, this combines into a full, satisfying Belizean meal to remember, trust me.

Belizean Roasted Pork Tenderloin

Full Belizean Pork Tenderloin Meal Recipe-

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Egyptian Spicy Fried Prawns and Scallops

Egyptian Spicy Fried Prawns and Scallops

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This Egyptian Spicy Fried Prawns and Scallops recipe is a fine example of Egyptian seafood dishes. A sumptuous combination of flavors, it is not really spicy as in hot-spicy, although you could add cayenne pepper to taste if you want to kick it up a notch. But you want the cumin and ginger to really stand out – this flavor combination is what gives Egyptian Spicy Fried Prawns and Scallops its distinctive flavor.

Egyptian Spicy Fried Prawns and Scallops

(Photo Attributed to Author: ProjectManhattan)

Egyptian Spicy Fried Prawns and Scallops Recipe-

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Southern Soul Deep Fried Alligator

Southern Soul Deep Fried Alligator

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Southern Soul Deep Fried Alligator is about as American “Soul Food” as you can get. If you’re too squeamish about the idea of eating alligator meat, you can substitute pork or chicken. But for the real ethnic experience, hey – turn the tables on those man-eating amphibians and serve some up on the table.

Southern Soul Deep Fried Alligator

(Photo Attributed to Author: Stephen Witherden)

Southern Soul Deep Fried Alligator Recipe-

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Singaporean Beef Rendang - Public Domain

Beef Rendang Singaporean Style

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Singaporean style Beef Rendang is a variation on a dry curry dish that originated among the Minangkabau people of West Sumatra. From there it spread throughout Indonesia, Malaysia, and into Singapore.

Singaporean Beef Rendang - Public Domain

Rich and intensely flavorful, this Singaporean beef rendang is popular all over Singapore. It is also a favorite dish on the menu for Muslims in the country, who traditionally eat it during “Eid al-Fitr“, when they break their annual thirty day Ramadan fast and celebrate with a feast.

Singaporean Beef Rendang Recipe-

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Cheesy Crab Souffle

French American Style Cheesy Crab Souffle Recipe

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Cheesy Crab Souffle – what could be better? For people who love cheeses, eggs, seafood, and have a flair for the more elegant aspects of French -influenced American cuisine … not many dishes top this one.

The soufflé first originated in the kitchens of France, of course. However, when French people began immigrating to America, they brought this delightful dish with them. Since then, French-American style soufflés have evolved and flourished. This Cheesy Crab Souffle is among the very finest!

Cheesy Crab Souffle

(Photo Attributed to Author: Jules Morgan from Montreal, Canada)

Cheesy Crab Souffle French-American Style Recipe-

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Egyptian Rabbit Molokhia

Egyptian Rabbit Molokhia Recipe

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Egyptian Rabbit Molokhia is as authentic an Egyptian recipe as you can find. It is traditionally served with plain white rice. Egyptian Molokhia is named after the primary vegetable ingredient of the same name. Molokhia is “Egyptian spinach” and it has a consistency that is a bit slimy, much like okra. The flavor of it varies greatly according to the method of cooking and the stock that used to prepare it. If you can’t find molokhia fresh where you live, don’t worry – the dish can be made just as effectively and as tasty using fresh, frozen, dried or preserved leaves. This recipe calls for rabbit meat – which traditionally was considered the privileged meat of the Pharaohs, and only the wealthy could afford it. You can also make wonderful Molokhia with beef, duck, or even chicken meat. However, if you want the true, traditional version, then go with this recipe for authentic Egyptian Rabbit Molokhia.

Egyptian Rabbit Molokhia

(Photo Attributed to Author: Showshow777)

Egyptian Rabbit Molokhia Recipe-

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soul food brown sugar pie

Soul Food Brown Sugar Pie

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This Soul Food Brown Sugar Pie is from the All-American/Southern Soul Food page here on Ethnic foods R Us. Soul Food Brown Sugar Pie recipe is not only delicious it’s a sweet tooth culinary experience you’ll not soon forget.

soul food brown sugar pie

Photo Attributed to Author Kimberly Vardeman

Soul Food Brown Sugar Pie is the perfect way to finish off a full Southern Soul Food meal. This super delicious dessert will explode in your mouth with flavors out of this world, directly from the deep South of America.

Soul Food Brown Sugar Pie Recipe-

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20 Bizarre But Healthy Super Foods

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Here at Ethnic Foods R Us, we like to share ethnic foods that are everyday fare for cultures around the world, but unusual and “ethnic” foods to people of other cultures. But we also promote healthy diets and eating habits.

So, in keeping with that secondary purpose, this post will provide you with a list of 20 bizarre but healthy super foods you should know about and have in your diet. Looks can be deceiving, but these foods are loaded with health benefits.


1. Millet

public domain

Yep, good old bird feed, a staple in lots of the mixes you put out for our feathered friends. But you should be eating this yourself.

A gluten-free food, Millet is chocked full of phytic acid, fiber, magnesium, and Magnese, and not only safe for human consumption, very beneficial. Magnese promotes good development of connective tissues and bones, and get this – Millet is sexy too, it promotes the production of sex hormones in the body.

If you can’t find millet locally, you can purchase some if you go here, on our online foods store.


2. Chicken Liver

20 Bizarre But Healthy Super Foods

(Photo Attributed to Author: Poupou l’quourouce)

Lots of people are familiar with, and like, chicken liver pate, but with its ability to deliver to the body a lot of iron, Vitanims A and B12, it should be an inclusion in your diet as an ingredient in menu items as well. Or just sauté some up in butter and eat with a little salt and pepper – delicious.

Another health benefit is how it helps keep your thyroid healthy, because of the Folate it contains, which also promotes fertility.


3. Kohlrabi

(Photo Attributed to Author: Anita Martinz from Klagenfurt, Austria)

(Photo Attributed to Author: Anita Martinz from Klagenfurt, Austria)

This weird looking vegetable is actually a cousin to broccoli and cabbage, but looks more like a turnip with a bunch of spires sprouting out of it. Usually purple or sometimes a light green color, kohlrabi contains a large level of potassium and Vitamin C, as well as many cancer-fighting phytochemicals.

It makes a great addition to salads, and can be added as a tasty and healthy addition to your stir-fry dishes.


4. Amaranth

(Photo Attributed to Author: Dwight Sipler from Stow, MA, USA)

This attractive plant produces a grain that excels over wheat with its extremely high fiber content. Loaded with Vitamins A and C, and potassium, Amaranth is a very good food anytime, but especially good for people recovering from injury or illness, because it is very gentle on the digestive system.

If you can’t find Amaranth locally, you can purchase some if you go here, on our online foods store.


5. Blood Pudding/Sausage

blood pudding

(Photo Attributed to Author: Rainer Zenz at German Wikipedia)

I know, I know, most people are like, “Seriously? Pudding made from blood?”

But yes, this food, quite popular in England, is made from the dried blood of cows or pigs. It tastes like sausage, is often sold in sausage form, and contains “heam,” which is a type of iron.

Heam happens to be the form of iron most readily absorbed by the human body, hence, it is valuable in aiding in the defense against anemia.

Brave enough to try it? You can get some if you go here, on our online foods store.

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Korean Pa Jun

Korean Pa Jun Pancakes Recipe

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Korean Pa Jun (egg pancakes) is an easy to prepare recipe. I have fond memories of these from my days as a Zen student living in a temple with a Korean Zen Master, and the daily fare was largely Korean. It makes a great snack, or an appetizer, or a side dish to an Asian meal.

Just see how yummy this looks!
Korean Pa Jun

Korean Pa Jun can be tweaked to your own tastes; almost anything goes as long as the basic eggs, flour and scallions are included. I like to spice them up with some hot peppers, and add some sweet bell peppers as well. You can also experiment with the ratio of eggs to flour you desire, achieving anywhere from a heavy, thick texture to light and fluffy.

Korean Pa Jun Recipe-

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Chili Crab

Singaporean Chili Crab in Spicy Sour Sauce

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The people of Singapore take their Chili Crab seriously. Believe you me, Singaporean Chili Crab, the way the chefs of Singapore prepare it, is like nowhere else on earth. A special, very spicy and delightfully sour sauce is the key. Wild caught Caribbean Dungeness Crab, cooked to tender perfection, has a slightly sweet taste. So, when you have Singaporean Chili Crab, it is a spicy, sweet, sour and savory experience – absolutely fantastic!

Singaporean Chili Crab

(Photo Attributed to Author: megawatts66)

Singaporean Chili Crab in Sour Spicy Sauce Recipe-

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Very Spicy Veggie Chili

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This Very Spicy Veggie Chili recipe is taken from our All-American Vegetarian and Vegan page. The use of coffee and chocolate gives it a unique flavor unlike any other chili I have ever tried or prepared. And, for you strict vegans, Very Spicy Veggie Chili can be prepared in true vegan style, it only becomes less than vegan with the use of condiment toppings.

very spicy veggie chili

(Photo attributed to author: jeffreyw)

Very Spicy Veggie Chili Recipe-

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