Many Benefits of Almond Milk

Many Benefits of Almond Milk

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Occasionally I like to post about healthy foods. This article on the many benefits of almond milk is a bit of a departure from our main focus on ethnic foods from cultures the world over. However, our readership has always commented on their appreciation for these types of informative posts, also.

(Photo Attributed to Author: Daniel Schwen)

(Photo Attributed to Author: Daniel Schwen)

Dairy milk is by far the most well known and preferred type of milk in most cultures around the planet. It is known and revered for its high content of several minerals and vitamins, as well as providing some protein. Almond milk, however, tops cow’s milk in lots of ways, including even more protein and extra nutrients not found in dairy milk.

Health benefits of drinking almond milk, which I will get into at length and in detail below, include, but are not limited to: improved vision, weight loss, strong bones and a strong, healthy heart. Further, almond milk is an excellent substitute to nursing mothers’ breast milk. It will also help in building strong muscles, lowering high blood pressure and maintaining ideal blood pressure, and keeping your kidney healthy and functioning at optimum level. There is more … read on …

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Chinese Crispy Steamed Duck

Chinese Crispy Steamed Duck

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Chinese Crispy Steamed Duck is a classic and special dish that utilizes the Chinese bamboo steamer. We have a post dedicated to explaining the many practical and healthy reasons for cooking with this amazingly simple yet effective Chinese cookware. To read it, just Click Here.

Chinese Crispy Steamed Duck

(Photo Attributed to Author: Banej)

You will not find any Chinese cuisine recipe more tasty and elegantly prepared than this delicious and exquisitely textured Chinese Crispy Steamed Duck. Trust me, it is out of this world wonderful!

Chinese Crispy Steamed Duck Recipe-

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clean your cast iron skillets with salt

Clean Your Cast Iron Skillets with Salt

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When I first heard my Grandma tell me (I had just bought a new set of cookware) that, “You should clean your cast iron skillets with salt,” I thought she was joking. She wasn’t, and proceeded to show me by example with one of her own old skillets she had cooked with last night and was still on the stovetop.

Within two minutes, and with incredible ease, she turned a skillet that looked like this …

clean your cast iron skillets with salt public domain

… into this:

Cast-Iron-Pan public domain

I was flabbergasted!

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