Chicken Luwombo Ugandan Style Recipe

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Luwombo can be made with several different kinds of meats – pork and beef are often used. However, in Uganda, chicken luwombo is the most traditional. Peanuts and smoked fish are also traditional ingredients. Superbly spiced and seasoned, wrapped in banana leaves and steamed – Ugandan chicken luwombo is a delightful African ethnic food treat!

Chicken Luwombo

(Photo Attributed to Author: Namuganyi)

Chicken Luwombo Ugandan Style Recipe-

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West Coast American Tetrazzini with Chicken or Turkey

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West Coast American Tetrazzini is a handy recipe to keep on hand for when you have leftover chicken or turkey. I suppose you could use any poultry, really, duck, goose, even wild game poultry. However, usually tetrazzini is made with chicken or turkey meat.

West Coast American Tetrazzini

(Photo Attirbuted to Author: CityMama -Stefania Pomponi Butler)

West Coast American Tetrazzini originated in San Francisco, just after the turn of the 20th century, created by Ernest Arbogast, the chef at the Palace Hotel. It is supposedly named after Luisa Tetrazzini, an Italian opera star who was a longstanding resident at the Palace.

There are lots of variations on the dish, but this one is quite mainstream. I put peas in my tetrazzini, some do not, preferring peas as a side dish. I also prefer using chicken over turkey – I think chicken meat is tastier.

West Coast American Tetrazzini Recipe-

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Andorran Escudella

Escudella Traditional Andorran Style

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Andorran Escudella is a national favorite in this small country. Escudella originated among the
Catalan people, and some historians claim it to be the first referenced soup in Europe. Andorrans adopted the basic stew recipe and modified it more to their favorite tastes and ingredients. For as long as modern day natives can remember, Andorran escudella has been a revered “special occasion” dish, traditionally served on Christmas.

Andorran Escudella

(Photo Attributed to Author: Tamorlan)

Very rich, filling and fatty, it features several different meats and animal parts. Some variations include meatballs. Always, however, it is spiced with parsley and garlic – lots of garlic. Andorran escudella also contains plenty of vegetables, which may vary depending on the season. Cabbage, carrots, celery, parsnips and potatoes are common ingredients. It can be served as a soup, or boiled down to more of a stew consistency. Sometimes Andorran escudella is served ladled over a bed of rice in a deep bowl. This recipe calls for rice – and pasta – as inclusive ingredients.

Authentic Andorran Escudella Recipe-

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Ugandan Rolex

How to Eat a Rolex in Uganda

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How to eat a Rolex in Uganda?

Now, first off, in Uganda, a Rolex is not usually going to be a fancy, high-priced wristwatch. Rolex is Uganda’s favorite fast food. It is available everywhere, in restaurants and in the market at street vendors, pre-prepared and ready to eat. Rolex is basically a chapati, rolled up with seasoned scrambled eggs, or maybe cabbage and tomatoes inside – sometimes all three. It is cheap, oh-so-tasty, and you can now experience how to eat a Rolex right at home!

eat a rolex Ugandan Rolex

(Photo Attributed to Author: Kalyan)

Eat a Rolex – a Ugandan Traditional Recipe-

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Puerto Rican Fricassee de Lambi

Puerto Rican Fricassee de Lambi

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Puerto Rican Fricassee de Lambi is a classic Caribbean dish featuring lamb meat, and it is a national favorite. You can fricassee poultry, pork, seafood, and other red meats also. But my favorite is this particular recipe for truly traditional and authentic Puerto Rican Fricassee de Lambi.

Puerto Rican Fricassee de Lambi

(Photo Attributed to Author: nicolasnova)

(Note: this recipe is just one of many, taken from our Caribbean Islands Cuisine pages!)

Puerto Rican Fricassee de Lambi Recipe-

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Paprika Spicy Rabbit

Paprika Spicy Rabbit

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This Paprika Spicy Rabbit recipe is taken from our All-American Wild Game Cuisine page. For lots more great wild game dishes, click here.


Lots of Americans, including me, love rabbit. It’s low in fat, nutritious, tasty, and is a great meat ingredient in many recipes. You can often substitute chicken for the meat in recipes that call for rabbit. But if you are a wild game meat lover, you will enjoy the taste of real rabbit. This Paprika Spicy Rabbit recipe is especially flavorful. If you live in northern regions, where winters are cold, try having some in front of the fireplace. Such comfort food, as if sent from heaven!

Paprika Spicy Rabbit

(Photo Attributed to Author: RK from The Netherlands (contact: T029248))

Paprika Spicy Rabbit Recipe-

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Health Benefits of Ginger Tea

Health Benefits of Ginger Tea

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The health benefits of ginger tea are many. In fact, they are probably far more than you have imagined. Certainly, just the taste and “comfort” alone of a nice, hot cup of organic ginger tea is reason enough to enjoy a cup or three now and then. However, once you fully understand all the health benefits of ginger tea, you may want to drink it even more often.

This site is, of course, centered around and focused on providing recipes, information, and helpful resources for ethnic foods from cultures the world over. However, we do occasionally pick out some of the especially beneficial ingredients found in various ethnic cuisines and highlight them in a special post. Ginger is one such ingredient. Popular all over the planet, this marvelous root not only provides zing and zip to culinary creations, it is darn good for what ails you, too!

If you have a common cold in the winter? You can’t beat a hot cup of ginger tea for a cure. Ginger root contains extremely high levels of magnesium and other minerals, and the all-important Vitamin C. These qualities are what contribute to the long list of health benefits of ginger tea.

Health Benefits of Ginger Tea

(Photo Attributed to Author: cyclonebill)

There is a simple, easy to make recipe provided below. The great thing about ginger tea is, once you have the basic tea made, you can have fun with the taste buds experience. You can add lemon, organic honey, cinnamon, nutmeg, peppermint, etc. to modify and/or enhance the strong taste of the raw ginger.

But before we get into how to make a cup of soothing, healing, and oh-so-good for you tea, here is a list of the many …

Health Benefits of Ginger Tea

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Zesty Shrimp Tacos West Coast USA Style

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These Zesty Shrimp Tacos are a natural occurence on the West Coast of America. Those people love seafoods, and there is a very heavy Hispanic influence on the cuisine. So, putting seafood, in this case shrimp, in a taco, makes perfect sense, right? Hey – try some … you will soon agree, it is a perfect fit!

Zesty Shrimp Tacos

(Photo Attributed to Author: Jim G from Silicon Valley, CA, USA)

Zesty Shrimp Tacos West Coast USA Style Recipe-

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