Belizean Roasted Pork Tenderloin

Full Belizean Pork Tenderloin Meal

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Belizean Roasted Pork Tenderloin is amazing by itself. However, it is even better when served as it is traditionally in Belize, as the main meat entree in a three course full meal. The sides are Mediterranean Potatoes and Vegetables and Belizean Style Stewed Tomatoes. So, on this page you get a three-for-one special, with all three recipes. Together, this combines into a full, satisfying Belizean meal to remember, trust me.

Belizean Roasted Pork Tenderloin

Full Belizean Pork Tenderloin Meal Recipe-

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Javanese Ayam Ungkep Recipe

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Javanese Ayam Ungkep is a specialty dish of spiced and deep fried chicken. The chicken pieces are pre-cooked in spices before being deep fried. The Javanese consider it as a great party dish. Try some. You will surely want to serve some Javanese Ayam Ungkep at your next party!

Javanese Ayam Ungkep

(Photo Attributed to Author: DougsTech at English Wikipedia)

Javanese Ayam Ungkep Recipe-

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Southern Soul Deep Fried Chicken Feet Public Domain

Southern Soul Deep Fried Chicken Feet

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Southern Soul Deep fried chicken feet is about as soulful a food as you can get. The dish was originally dreamed up by the African slaves living on large plantations in Southern USA during the 17th century. They (for the most part) lived in poor, squalid conditions, and were usually given the “leftovers” to eat, when it came to meat. Animal parts, like intestines, feet, skins, hooves, heads, etc., were what the women had to work with in their kitchens.

Due to their innate skills and creativity when it came to preparing foods, they made some amazingly tasty meals out of what the white people considered garbage. These Southern Soul deep fried chicken feet are just one example of truly exemplary originality and culinary satisfaction they achieved, in spite of their dire circumstances.

Southern Soul Deep Fried Chicken Feet Public Domain

Southern Soul Deep Fried Chicken Feet Recipe-

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Ugandan Rolex

How to Eat a Rolex in Uganda

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How to eat a Rolex in Uganda?

Now, first off, in Uganda, a Rolex is not usually going to be a fancy, high-priced wristwatch. Rolex is Uganda’s favorite fast food. It is available everywhere, in restaurants and in the market at street vendors, pre-prepared and ready to eat. Rolex is basically a chapati, rolled up with seasoned scrambled eggs, or maybe cabbage and tomatoes inside – sometimes all three. It is cheap, oh-so-tasty, and you can now experience how to eat a Rolex right at home!

eat a rolex Ugandan Rolex

(Photo Attributed to Author: Kalyan)

Eat a Rolex – a Ugandan Traditional Recipe-

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Traditional Cooking with Hemp Seeds

Traditional Cooking with Hemp Seeds

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The term “hemp” refers to cannabis (marijuana), but is generally exclusive of the psychoactive forms of the cannabis plant. Traditional cooking with hemp seeds, the subject of this post, is not about whipping up some drinks, soups, porridge, or brownies to get high on. We are not discussing utilizing the THC-laden buds grown for recreational and/or medicinal purposes nowadays.

Marijuana THC Buds (Photo Attributed to Author: D-Kuru)

Marijuana THC Buds (Photo Attributed to Author: D-Kuru)

winkLet’s get that clear right now, okay?

 

Hemp plants are indigenous to, and have grown wild, in many regions all over the world. For thousands of years, people living in these regions have made use of cannabis seeds in their traditional cooking. And why not? They grow freely, are widely available, and cost nothing more than the labor to go out in the fields and harvest them.

Traditional Cooking with Hemp seeds has been in use for many generations worldwide.

World regions such as China, Mongolia, Germany, Russia and Northeast Europe have, since remote ancient times, made use of wild hemp, and have long ago learned how to cultivate the plant for improved quality and seed production.

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red palm oil

5 Health Benefits of Red Palm Oil

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The title of this post, 5 Health Benefits of Red Palm Oil, really falls short of the vast amount of benefits one could list.

red palm oil

Red palm oil, home crafted in Liberia (Photo Attributed to Author: Antoshananarivo)

Red palm oil, in addition to its many culinary uses as a rich food high in nutrients, also has a long list of beneficial health and medicinal qualities. For the purposes of this article, though, we will concentrate on 5 of the most beneficial qualities it has.

Red palm oil is usually thought of as having originated in Africa but, in fact, it was revered and used in ancient Egypt as far back as 5,000 years ago. Beloved by Pharaohs as a sacred food, they prized the oil so highly that it was common to entomb Pharaohs with a bottle of palm oil – so they could have some in the afterlife.


Palm oil, for centuries has been (and still is now in modern times) produced primarily in the tropical belt of Africa, Southeast Asia and parts of Brazil. And it is a commonly used oil and food ingredient in those countries.

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Trini Style Curried Duck

Trini Style Curried Duck

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This Trini Style Curried Duck recipe is taken from out Caribbean Islands Cuisine page. For many more great dishes from the Caribbean Islands, click here.

Trini Style Curried Duck

(Photo Attributed to Author: OdetomyLife)

Trini Style Curried Duck is curried duck like you’ve never had before, trust me. The combination of special spices and curries – unique to their cuisine – is what makes Trini Style Curried Duck a meal to long remember.

Trini Style Curried Duck Recipe-

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Egyptian Rabbit Molokhia

Egyptian Rabbit Molokhia Recipe

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Egyptian Rabbit Molokhia is as authentic an Egyptian recipe as you can find. It is traditionally served with plain white rice. Egyptian Molokhia is named after the primary vegetable ingredient of the same name. Molokhia is “Egyptian spinach” and it has a consistency that is a bit slimy, much like okra. The flavor of it varies greatly according to the method of cooking and the stock that used to prepare it. If you can’t find molokhia fresh where you live, don’t worry – the dish can be made just as effectively and as tasty using fresh, frozen, dried or preserved leaves. This recipe calls for rabbit meat – which traditionally was considered the privileged meat of the Pharaohs, and only the wealthy could afford it. You can also make wonderful Molokhia with beef, duck, or even chicken meat. However, if you want the true, traditional version, then go with this recipe for authentic Egyptian Rabbit Molokhia.

Egyptian Rabbit Molokhia

(Photo Attributed to Author: Showshow777)

Egyptian Rabbit Molokhia Recipe-

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