Grenadian Oil Down, the country’s national dish, is absolutely outstanding! The traditional version uses breadfruit, salted codfish and spinach or callaloo leaves as the primary ingredients, making a stew simmered in coconut milk. After including those basic ingredients, you can add almost anything that suits your personal tastes. Add more kinds of seafood, some people like to add chicken, go ahead and include some more favorite veggies – feel free!
Spiced and seasoned to perfection, you will soon discover why Grenadian Oil Down became such a beloved meal in this little country!